the demons of sleep beckoned for more slumber but i insisted on dragging my sorry ass down to the gym all in pursuit of my "300 spartans" body. yeah right. its going slow, but the point is its actually GOING...

so yes, i busted my ass off then joined the boys for some soccer. yes i still play. not very well but at least i make contact with the ball every now and then ;)

breakfast with the boys then i spotted my dear better half benji kheng. went over and chatted up about movies and shit. good times.

contemplated going down to warren early to watch my cousins attempt to play golf for the first time in 5 years but decided to stay and study instead. how noble of me yes?

yeah right.

managed only some light revision of exercise principles between chatting with joel, reading his deathnote notebook, and watching bobby lee and edge on madtv youtube. yet another productive day in the life of the timmy.

MRTed down to CCK then chomped down a 2pc chik meal from KFC. note how i only had 2pieces instead of the usual 3. its the spartan diet. a little sacrifice...just a little at a time. then walked, yes walked to warren (note spartan walking exercise) then hit the range for about 2 hours.

battered them everywhere trying to figure out what was supposed to happen to my game with my drills. productive in the end but not enjoyable to endure. decided to hook up with someone and walk 9 (note walking again...i AM going to get that BODY!)

nice old fella named george. chopped it round in 35 (-1) but it wasnt spectacular really 2 bogeys and 3 birdies. but hey. games going in the right direction so i'm pleased.

after dinner mom passed me the change of dancing clothes dhey (maid) had packed for me and i was horrified to find that...

a) there was no underwear
b) there were no socks
c) she packed me a tee shirt that looked so bad it should be a rug

so i managed to work stuff out, please dont ask how.

dancing was righteous. rockin and rolling all night long.

gamed with the boys when i got back. pathetically attemped xBox racing, i'll spare you the details

gotta start grinding out the week tomorrow. EP test on thursday which i have to ace. attachment finale on thursday. management assignment due friday. i'm chockers

gym tomorrow. (vizualises spartan body)

spread the lovin'

Rob Valentine